Result of my first suit training after a very long time :-)

Loose suit fits good. Little bit unstable in the movement and very pleased with the result. 2* 260kg
To control the pressure much more it will be wise to squat singles instead of doubles…. Although I’m no fan squatting singles in my training….
Hopefully my body will respond good after this training session….

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Loose suit fits good. Little bit unstable in the movement and very pleased with the result. 2* 260kg To control the pressure much more it will be wise to squat singles instead of doubles…. Although I'm no fan squatting singles in my training…. Hopefully my body will respond good in this training session…. . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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First suit training squats after a very long time…..

Some people call it the dark side (@euromike231) 😁 I call it rebels….. So may the force be with me…. 😎
Believe it or not 🤔 First squat suit training after the IPF Worlds Masters 2016 and after my operation…. I will wear a very loose suit from the middle to the top. It will be easy to put the suit fully on. And it will be much to easier to squat and control the pressure… Although that is my thinking 🤔 at this point. Also I wear a Velocity suit instead the Centurion. The Velocity stretches easier and also stretches side ways and up ways. The centurion stretches only up ways.

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Some people call it the dark side (@euromike231) 😁 I call it rebels….. So may the force be with me…. 😎 Believe it or not 🤔 First squat suit training after the IPF Worlds Masters 2016 and after my operation…. I will wear a very loose suit from the middle to the top. It will be easy to put the suit fully on. And it will be much to easier to squat and control the pressure… Although that is my thinking 🤔 at this point. Also I wear a Velocity suit instead the Centurion. The Velocity stretches easier and also stretches side ways and up ways. The centurion stretches only up ways. . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Iris ready for next week meet ……

Below video squats 3×3 142,5kg and deadlift 3×3 190kg

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Squats 3*3 142, 5kg @inspirised aka www.powerlifter.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Deadlift 3*3 190kg @inspirised aka www.powerlifter.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Ilrish ready for next week competition……

Below video squats 3×3 145kg and deadlift 3×3 185kg

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Squats 3*3 145kg @ilyscious aka www.powerliftster.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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View this post on Instagram

Deadlift 3*3 185kg @ilyscious aka www.powerliftster.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Recovery squats 3×3 170kg

Recovery squats and therefor I wear my training sleeves and belt.
Normal I do this without sleeves and belt ofcourse 😁🤔
3×3 170kg

Recovery squats and therefor I wear my training sleeves and belt. Normal I do this without sleeves and belt ofcourse 😁🤔 3×3 170kg . Nike – There Is No Finish Line 🏁 . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Conventional deadlift it is….. for now Iris.

Conventional deadlift it is….. for now… @inspirised aka www.powerlifter.nl getting ready for the West European Powerlifting Championships

Conventional deadlift it is….. for now… @inspirised aka www.powerlifter.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting

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Conventional deadlift it is….. for now for Ilrish

Conventional deadlift it is….. for now… @ilyscious aka www.powerliftster.nl getting ready for the West European Powerlifting Championships

Conventional deadlift it is….. for now… @ilyscious aka www.powerliftster.nl getting ready for the West European Powerlifting Championships . Nike – There Is No Finish Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting

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With the new Titan Sublimated Yellow Jackets I squatted 2 reps

A long time ago in the Galaxy I squatted 225kg classic. And now with the new Titan Sublimated Yellow Jackets I squatted 2 reps 😁
These sleeves are available at www.titanwebshop.eu for € 74,95
.
This was on my limit. I could control my breathing and pressure in my head. So the coming time I will train with much lighter weight. For me personal is this a big breakthrough.
.
Nike – There Is No Finish Line 🏁
.
🌍www.titanwebshop.eu
✔Where power and support unite .
✔Go Forth with Titan Support .
✔The number 1 Powerlifting supplier. .
✔Always the Orginator. Never the Imitator.

A long time ago in the Galaxy I squatted 225kg classic. And now with the new Titan Sublimated Yellow Jackets I squatted 2 reps 😁 These sleeves are available at @titannetherlands for € 74,95 . This was on my limit. I could control my breathing and pressure in my head. So the coming time I will train with much lighter weight. For me personal is this a big breakthrough. . Nike – There Is No Finish Line 🏁 . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting

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Pause squats 3×3 170kg