PhiLiftSophy.com

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Wow great home coming Swipe for more details and see the original picture👌😁😍 . Thank you @ilyscious & @inspirised for my 50th Birthday present 😘☺️ and everybody who delivered pictures from the past. Really awesome. It will get a nice spot in my new home gym 💥 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on May 5, 2019 at 12:13pm PDT

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Squats 3x 260kg Deadlift 3x 230kg Bench press 3x 160kg . 2nd suit training for the European Masters II Powerlifting Coming weeks step back and no suit and shirt training. So I keep control over the pressure in my head 😁 Training together with @inspirised and she will compete next week Friday at @the_epf_ Open Equipped Championships . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on Apr 26, 2019 at 8:01am PDT

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Squats 3x 250kg Deadlift 3x 220kg Bench press 3x 155kg . 1st suit training for the European Masters II Powerlifting Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81

A post shared by PhiLiftSophy (@philiftsophy) on Apr 19, 2019 at 4:52am PDT

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Pause squats 3x 205kg new PB at this stage. Next week first suit training for the European Masters II Powerlifting . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81

A post shared by PhiLiftSophy (@philiftsophy) on Apr 12, 2019 at 12:02pm PDT

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Deadlift 3x 235kg It is time for somebody else to do the same 😯🤔😉 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81

A post shared by PhiLiftSophy (@philiftsophy) on Apr 12, 2019 at 11:36pm PDT