PhiLiftSophy.com

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Today 32 years ago… hitting my first Powerlifting Nationals (juniors) and became for the first time National Champion Realizing that I'm just a few months away for my final meet. I'm glad that I have 1st the Europeans Masters (II) coming up in a few weeks. . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on May 31, 2019 at 12:10am PDT

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Today's squats triples oldskoolstyle 3x160kg 3x190kg sleeves 3x210kg sleeves & belt . Training for @the_epf_ Masters Equipped Powerlifting Championships . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on May 24, 2019 at 3:35am PDT

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Wow great home coming Swipe for more details and see the original picture👌😁😍 . Thank you @ilyscious & @inspirised for my 50th Birthday present 😘☺️ and everybody who delivered pictures from the past. Really awesome. It will get a nice spot in my new home gym 💥 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on May 5, 2019 at 12:13pm PDT

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Squats 3x 260kg Deadlift 3x 230kg Bench press 3x 160kg . 2nd suit training for the European Masters II Powerlifting Coming weeks step back and no suit and shirt training. So I keep control over the pressure in my head 😁 Training together with @inspirised and she will compete next week Friday at @the_epf_ Open Equipped Championships . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

A post shared by PhiLiftSophy (@philiftsophy) on Apr 26, 2019 at 8:01am PDT