PhiLiftSophy.com

Hi dear reader,
Hi folks,

Long time no see or hear. Hope you have been well and so are your loved ones. I just pop on here to say hi! A lot has been said and written already on social media on how to ‘keep going’ or take a step back from whatever you used to see as normal ((during this pandemic)).

I can say that I’m still adjusting to the new normal and have been using this time to reflect even more on all the blessings I’m surrounded by (health = wealth) and the fact that being able to stay safe and sound is a privilege. Just putting up this post to remind myself – and anyone who is in need of hearing so – that this to not only a time to look back but also look forward. Forward to whatever may cross my path or I’ll  actively look for.

Being active these days gives me a better understanding of how the passion + love for sports all started (dancing, athletics, basketball, bootcamps, kickboxing you name it). Just a way of dealing with situations in any shape or form. A way to relax, destress, find a piece of mind and get to know thyself and others better. With or without social distancing!

If you mind please leave a comment below and share how you are doing these days? Looking forward to hear what y’all have been doing the last couple of months to keep yourself going.

Leaves me with no other thing to say than; stay safe and until we meet again.

Virtually or Live!
Iris