Let’s talk about inspiration ………. It is nice to be surrounded by people who inspire you. Last week Iris, Ilrish, Sandra & Joost came over to train at my homegym. Joost posted a new instagram post (click here) During the training I suggested him “pratices what you preach”, because he is training Sandra now. In my daily work I told my colleagues the same and doing it by myself. When I was powerlift trainer/coach (in the past) I trained the same way I preach. This helped me to stay focus, gave my structure and generate the needed discpline which is required in my sport, work and personal life.
The last 5 months I didn’t train, due mine recovery and what I tried I couldn’t handle more work and need some rest moments during the day. This is what I have to cope with. Iris asked me: So you will wait to do something till you have be at the neurologist (January 2018, due waiting list)…… That is a question that I could ask to somebody else 😀
I know I have the restrictions in my brain/mind/head and yes I’m afraid and this was the question I needed to get back in light training again this week. So it is nice to get inspired by the people surround you. Thank you all 😀