Light training and my 11th training when I started

On Monday 20th November I started with my 1 hour trainingcycle. Today I finished my 11th session 🙂
Just light weight, which were ‘heavy’. This training is set up for my next light heavy training !?

Also all lifters who are competiting this weekend at the Dutch Classic Powerlifting Nationals. Good luck and may the Force be with you!

'Heavy' light training to set up for my next heavy light training. Wish all lifter who are competiting this weekend at Dutch Classic Powerlifting Nationals. Good luck and may the Force be with You! ➡️www.titanwebshop.eu ✔Where power and support unite ✔Go Forth with Titan Support ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting

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Auteur: Wim Wamsteeker

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