Recovery day and intake with neuropsychologist

This morning I had an appointment with the neuropsychologist. The intake lasted 1 hour. This week I will be called by the Hospital to plan a date to do the neuropsychology test. Also this Thursday I have the MRI, so the steps are taken to give me more information about my mental state / mental loadability. I’m pleased that these are taken.

Ofcourse the training from yesterday had physical and mental impact, so I did very light recovery training today. The same as I did Saturday.

Squat 5×3 90kg
Deadlift 5×3 110kg
Bench press 5×3 70kg

Auteur: Wim Wamsteeker

Read more about under the section 'The philosophy'