20th training after I started on 20th November….

With an average of 4 times a week, I did my 20th training after I started on 20th November. What does this means? ……. Nothing….. Only I like statitics 🙂

My 21th will be my personal meet, this will be Sunday. What do you think?

Today I pushed myself towards my mental barrier. My head is feeling tired and I know that my body can handle more and therefore I added some weights in today’s light weight session 🙂

Squat 3×2 150kg
Deadlift 3×2 170kg
Bench press 3×2 92,5kg

Yesterday I had my MRI scan and the noise make me very tired. Even I know it the too much noise is killing me, this even confirm it 🙂 Next week Friday I had my neuropsycholy tetst and the outcome will be discussed on 22th of January. I’m pleased that the people in the hosipital are helping me on that short notice. Thank you #noordwestzh Noord West Ziekenhuisgroep.

Auteur: Wim Wamsteeker

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