Christmas day (2) just some light weight deadlift excersises….

Today still recovery from Sunday and doing light weight deadlift excersises. Doing light weight is feeling good. The sisters Kensenhuis did their program and it was also light for one of them 😉 😆 Also Sven den Houting came by to train and did one of his first suited squat training for his Nationals end of February. He squatted very easily 🙂

Auteur: Wim Wamsteeker

Read more about under the section 'The philosophy'