Recovery training…..

Recovery training today…. Yesterday afternoon I took my rest and today I will do it also 🙂 Training went okay and tomorrow a restday.  So nothing special today.

Squat 3×3 110kg
Deadlift 3×3 140kg
Bench press 3×3 85kg

50 minutes work-out.

Nothing special today… just recovery training. Short blog (link in bio) . ➡️www.titanwebshop.eu ✔Where power and support unite ✔Go Forth with Titan Support ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #cardiopowerlifting

A post shared by cardiopowerlifting (@cardiopowerlifting) on Jan 3, 2018 at 6:34am PST