Although my leg/abductor felt much better, I decided not to squat and deadlift today. Maybe some light weights tomorrow, so I can do some semi heavy light weight bench press on Sunday 😀 Therefor I bench press only today. 5×3 100kg …….
Although my leg/abductor felt much better, I decided not to squat and deadlift today. Maybe some light weights tomorrow, so I can do some semi heavy light weight bench press on Sunday 😀 Therefor I bench press only today. 5×3 100kg …….