Okay like we did in the old days @peterbaltus2003 and @euromike231 using your equipment step by step in training.
.
1st 170kg only training aleeves
2nd 190kg training sleeves + belt
3rd 210kg knee wraps + belt
Okay like we did in the old days @peterbaltus2003 and @euromike231 using your equipment step by step in training.
.
1st 170kg only training aleeves
2nd 190kg training sleeves + belt
3rd 210kg knee wraps + belt