Christine squatted 3*3 100kg without sleeves in here deload week

View this post on Instagram

Funny or what…. Even in your deload week can you lift PB's 😂 @fit_fashion_christine had a deload trainingsession 😁 just a surprise for here…. No sleeves today and no belt with bench press and deadlift 😂 at least one had fun 😎 She squatted 3*3 100kg / 220 lbs . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

A post shared by PhiLiftSophy (@philiftsophy) on

Christine squatted 3 reps with 102,5kg wearing here new Titan Yellow Jacktets

View this post on Instagram

@fit_fashion_christine had a good trainingsession. At the Western European Championships she opened with 102.5kg and today she squatted 3* 102, 5kg / 225 lbs wearing here new Titan Yellow Jackets… 😎 . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

A post shared by PhiLiftSophy (@philiftsophy) on

Christine deadlifting 3x 135kg / 297LBS

View this post on Instagram

@fit_fashion_christine had a good trainingsession. At the Western European Championships she missed 2 times 137.5kg and today she deadlifted 3* 135kg / 297 lbs 'Light' weight training improves here performance. Well done. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

A post shared by PhiLiftSophy (@philiftsophy) on

Christine squatting 90kg for sets with 5 reps

View this post on Instagram

@fit_fashion_christine had a good trainingsession. Sets of 5 reps with 90kg. 'Light' weight training improves here performance. Well done. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

A post shared by PhiLiftSophy (@philiftsophy) on