Today we start up our weekly light weight Saturday training. The first two stops will be the Powerlifting Nationals Equipped (24 Februari) and Classic (24 March) So in the beginning the equipped training will starts at the end of the Classic training (quote) The first weeks of training cycle are normally the heaviest. Short compilations of today’s training. Video Iris:
A few hours after here sister @inspirised won the gold deadlift with 237,5kg / 523 lbs @ilyscious had a big motivation to deadlift 200kg / 440lbs for reps (4) in here preparation for the European Classic Powerlifting Championships. Which is in 2,5 weeks time. Pleased to work with both sisters. They inspired me very much.
V I V A 4 0 0 Yesterday we discovered that @ilyscious and @inspirised were nominated for the #viva400 amongst some of the best and the coolest female athletes in the Netherlands . We are nominated in the badass strength category ‘krachtpatsers’. As powerlifters that is !