A Step ….

A guide…..


Lack of Motivation is….

All classic deadlifts by Ilrish Kensenhuis 2018 -2019 213kg to 228,5kg

All equipped deadlifts by Iris Kensenhuis 2018- 2019 230,5kg to 251kg

Ilrish pulled 228.5kg European Record (for 2 minutes) silver medal at the EPF Classic Powerlifting Championships

Full meet video (below the record attempt)