10 weeks ago I decided to give equipped lifting a try. And I discovered that the difference between a wish and and a goal is: ACTION. I did not only strived to learn how to master at least a tiny bit of this style of lifting. I worked my ass of to do so and complaint just as much ?.
While writing this blog it’s saturday 14.00 o’clock in the afternoon and am waiting for Sunday ‘competitionday’ to peep its head around the corner. I AM SET on giving all I have got and more. It’s time to let my technique, strength and focus come together and work MAGIC.
By speaking it in to existence I know it will be all right. SO NO MORE FEAR ONLY the right mindset I AM ON FIRE. I got my coach there…my sister there and (gym) friends who care for me and want to see me shine.
COMPETITION DAY |And how did it actually go?
Everything I wished for and more. Eager to continue with equipped lifting. I will with the though love from coach @wimwam1 who got me this far. It would not have been able to do this without his help and persistence.
THEY NEVER SAW US COMING. During the day I dealt with some turbulation. Missed my weigh in. Bench did go as aspected….I gave it my best shot. But was not able to show all I have got in my 2nd and 3rd attempt. But most off all I am uttermost satisfied. Squats went and felt great. I know what I have to work out. Especially my WALK OUT and wearing a tighter suit. Deadlifts need some extra love on my lock out and using the suit more. I lift classic in the suit and that works against me. But hey….that only means that I am getting stronger right ?✅✅
Broke the DUTCH EQUIPPED Deadlift record with a pound!!! Pretty AWESOME. . .
SQUAT 185 ✅ 195 ✅ 200 ❌
[ FOCUS ]
Bench 80 ✅ 87.5❌ 87.5❌
Deadlift 220 ✅ 230.5✅ 238 ❌
Leave a comment if you want me to write a about a particular subject relating to my equipped journey.
◇ Untill we meet again ◇
Video of all my attempts: