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All attempts of Iris Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place overall & squat. 1st in deadlift

All attempts of Ilrish Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place deadlift 217,5kg national record

Iris deadlifting 220kg for a gold medal and 3rd place overall at the EPF Classic Powerlifting Championships

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Video of @inspirised aka www.powerlifter.nl here 🥇 medal deadlift 220kg / 485lbs and this pull was needed for the 3td place overall. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Ilrish deadlifting 217,5kg for a medal at the EPF Classic Powerlifting Championships

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Video of @ilyscious aka www.powerliftster.nl here🥉 bronze medal deadlift 217.5kg / 479lbs and 189,….wilks A new Dutch record… . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Some pause squats, just for fun or just do it :lol:

Iris deadlifted 3x190kg

Last week @inspirised aka www.powerlifter.nl lifted at @theipf World Championship Equipped Powerlifting in two weeks time she will be lifting at @the_epf_ Classic Powerlifting Championships so back to conventional style 😉🤔 3* 190kg / 418lbs

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Last week @inspirised aka www.powerlifter.nl lifted at @theipf World Championship Equipped Powerlifting in two weeks time she will be lifting at @the_epf_ Classic Powerlifting Championships so back to conventional style 😉🤔 3* 190kg / 418lbs . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Christine deadlifted 2* 137,5kg / 303 lbs without belt

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@fit_fashion_christine deadlifted 2* 137,5kg / 303 lbs without belt Someone had a great day 🤔😁😂 because after that followed 14 deadlift sets 👀 to face the facts and meet the other side. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. . ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Ilrish deadlifting 200kg / 440lbs for reps (4) in here preparation for the European Classic Powerlifting Championships

A few hours after here sister @inspirised won the gold deadlift with 237,5kg / 523 lbs @ilyscious had a big motivation to deadlift 200kg / 440lbs for reps (4) in here preparation for the European Classic Powerlifting Championships. Which is in 2,5 weeks time. Pleased to work with both sisters. They inspired me very much.

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A few hours after here sister @inspirised won the gold deadlift with 237,5kg / 523 lbs @ilyscious had a big motivation to deadlift 200kg / 440lbs for reps (4) in here preparation for the European Classic Powerlifting Championships. Which is in 2,5 weeks time. Pleased to work with both sisters. They inspired me very much. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Gold medal deadlift 237,5kg by Iris Kensenhuis at IPF Worlds Equipped Powerlifting 2018

Read also Iris here blog about here experience of here first World Championship Equipped Powerlifting, click here!

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Awesome mental power by @inspirised aka www.powerlifter.nl after not the squat and bench she wanted. She deadlifted and new personal best and gold 🥇 medal at @theipf World Championship Equipped Powerlifting 237.5kg / 523 lbs . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Coming Friday Iris will be lifting the IPF Worlds Equipped Powerlifting

Coming Friday @inspirisedaka www.powerlifter.nl will be lifting @theipf Worlds Equipped Powerlifting.
She just started equipped lifting at the beginning of this year combined with here classic lifting.
She is a big inspiration for me what you can achieve in just a short time. .
Watch here meet at www.goodlift.info/live.php at 10 o’clock ⌚ in the morning.
The Force is strong in here. May The Force be with here 😉

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Coming Friday @inspirised aka www.powerlifter.nl will be lifting @theipf Worlds Equipped Powerlifting. She just started equipped lifting at the beginning of this year combined with here classic lifting. . She is a big inspiration for me what you can achieve in just a short time. . Watch here meet at www.goodlift.info/live.php at 10 o'clock ⌚ in the morning. . The Force is strong in here. May The Force be with here 😉 . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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