{"id":1086,"date":"2017-11-27T17:54:09","date_gmt":"2017-11-27T16:54:09","guid":{"rendered":"http:\/\/wimwam.nl\/?p=1086"},"modified":"2017-11-27T17:57:40","modified_gmt":"2017-11-27T16:57:40","slug":"new-week-week-2-next-step","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2017\/11\/27\/new-week-week-2-next-step\/","title":{"rendered":"New week &#8230;&#8230; week 2 &#8230;. next step"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>Last week I startup my training again, because some people around kicked my ass &#8230;..<br \/>\nThis push I needed to startup my training&#8230; so like last week I continue doing light weight training session, nevertheless I wanted to make an example to some people and show them the your body is more capable of than you think&#8230;. And yes I made the example and pushed myself towards the next step&#8230;.<br \/>\nThe weights on the bar says enough&#8230;..<br \/>\nhttps:\/\/www.instagram.com\/p\/BcAZUaZnaHX\/<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Last week I startup my training again, because some people around kicked my ass &#8230;.. This push I needed to startup my training&#8230; so like last week I continue doing light weight training session, nevertheless I wanted to make an example to some people and show them the your body is more capable of than [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[50,35,20,15,52,22,21,18,76,68,46,17,45,126,47,28,44,61,69,16,128,125,54,19,129,24,42],"class_list":["post-1086","post","type-post","status-publish","format-standard","hentry","category-training-blogs","tag-50","tag-bas-coaching","tag-bench-press","tag-cardiopowerlifting","tag-classic-powerlifting","tag-conventional","tag-deadlift","tag-epf","tag-equipped-powerlifting","tag-face-the-heat","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-nationals","tag-nike","tag-no-pain-no-gain","tag-powerlifting","tag-raw-powerlifting","tag-sandra-wildeman","tag-spartacus","tag-squat","tag-titan-netherlands","tag-titan-support-systems","tag-workshops"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":2,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1086\/revisions\/1088"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}