{"id":1099,"date":"2017-12-02T14:22:28","date_gmt":"2017-12-02T13:22:28","guid":{"rendered":"http:\/\/wimwam.nl\/?p=1099"},"modified":"2017-12-02T14:22:28","modified_gmt":"2017-12-02T13:22:28","slug":"always-nice-to-fool-somebody","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2017\/12\/02\/always-nice-to-fool-somebody\/","title":{"rendered":"Always nice to fool somebody &#8230;&#8230;"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>Today I trained together with Wesley Ortega. Wesley had to do one of his last training session for next week Classic Powerlifting Nationals. He joined me with my warm-up session and during this I fooled him and he had to pay the price during his final squat \ud83d\ude42\u00a0<a href=\"https:\/\/www.instagram.com\/p\/BcM4f2cHeSy\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/scontent-amt2-1.cdninstagram.com\/t51.2885-15\/e35\/24274373_171999633395243_1885430251408850944_n.jpg\" width=\"333\" height=\"333\" \/><\/a><\/p>\n<p>During the bench and deadlift he kept his mouth closed, because he won&#8217;t wanted to give me this moment of joy \ud83d\ude06 Because I tricked him, I know he his focused now to go all the way next week. Also I help me focus to push me to my next level of lifting of little bit\u00a0more heavier weights&#8230;.. which are still &#8216;light&#8217; weights&#8230;..<\/p>\n<p>Maybe some people start to understand what I really mean with LIGHT weights&#8230;.. Because I will really what to KICK ass in my Home Gym&#8230;. \ud83d\ude00<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Today I trained together with Wesley Ortega. Wesley had to do one of his last training session for next week Classic Powerlifting Nationals. He joined me with my warm-up session and during this I fooled him and he had to pay the price during his final squat \ud83d\ude42\u00a0 During the bench and deadlift he kept [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[50,135,35,20,15,52,130,22,21,132,136,18,76,68,46,17,45,126,47,28,44,61,133,134,69,16,128,131,125,54,19,142,141,140,129,24,143,42],"class_list":["post-1099","post","type-post","status-publish","format-standard","hentry","category-training-blogs","tag-50","tag-adidas","tag-bas-coaching","tag-bench-press","tag-cardiopowerlifting","tag-classic-powerlifting","tag-claudia-oudijk","tag-conventional","tag-deadlift","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped-powerlifting","tag-face-the-heat","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-nationals","tag-nike","tag-nk-powerliften","tag-nk-powerlifting","tag-no-pain-no-gain","tag-powerlifting","tag-raw-powerlifting","tag-ricky-bakker","tag-sandra-wildeman","tag-spartacus","tag-squat","tag-titan-europa","tag-titan-europe","tag-titan-nederland","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-workshops"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":1,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1100,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1099\/revisions\/1100"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}