{"id":1176,"date":"2017-12-31T14:18:27","date_gmt":"2017-12-31T13:18:27","guid":{"rendered":"http:\/\/wimwam.nl\/?p=1176"},"modified":"2017-12-31T14:18:54","modified_gmt":"2017-12-31T13:18:54","slug":"2017-is-coming-to-its-end","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2017\/12\/31\/2017-is-coming-to-its-end\/","title":{"rendered":"2017 is coming to it&#8217;s end&#8230;."},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>and I did my final training&#8230;.. The training was mentally and psyhically very tough&#8230; Thinking over about this year&#8230;. the beginning and the ending of this\u00a0turbelent year&#8230;. Uncertian what the new year will bring&#8230; The results of the neuropsychological tests\u00a0 and MRI will be discussed in January and I&#8217;m hoping that answer can be given and I can settle my life with the &#8216;new&#8217; Wim and generate the power what I was used to focus on the bright future&#8230;. Step by step expecting that I cann&#8217;t control everything about myself&#8230;.. My brain is working by it self \ud83d\ude00<\/p>\n<p>Training (within 1 hour)<br \/>\nSquat 3&#215;3 110kg<br \/>\nDeadlift 3&#215;3 140kg<br \/>\nBench press 3&#215;3 80kg<\/p>\n<p>https:\/\/www.instagram.com\/p\/BdXjHoKHP9k\/<\/p>\n<p>&nbsp;<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>and I did my final training&#8230;.. The training was mentally and psyhically very tough&#8230; Thinking over about this year&#8230;. the beginning and the ending of this\u00a0turbelent year&#8230;. Uncertian what the new year will bring&#8230; The results of the neuropsychological tests\u00a0 and MRI will be discussed in January and I&#8217;m hoping that answer can be given [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[135,35,20,52,130,22,144,132,136,18,76,68,46,17,45,33,126,47,28,149,44,61,133,134,69,150,16,128,131,125,54,19,34,142,141,140,129,24,143,109,32,42,145],"class_list":["post-1176","post","type-post","status-publish","format-standard","hentry","category-training-blogs","tag-adidas","tag-bas-coaching","tag-bench-press","tag-classic-powerlifting","tag-claudia-oudijk","tag-conventional","tag-deadlift-cardiopowerlifting","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped-powerlifting","tag-face-the-heat","tag-ilrish","tag-ipf","tag-iris","tag-ironhouse","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-knkf-sectie-powerlifting","tag-nationals","tag-nike","tag-nk-powerliften","tag-nk-powerlifting","tag-no-pain-no-gain","tag-powerliften","tag-powerlifting","tag-raw-powerlifting","tag-ricky-bakker","tag-sandra-wildeman","tag-spartacus","tag-squat","tag-strengthacademy","tag-titan-europa","tag-titan-europe","tag-titan-nederland","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-wim-wamsteeker","tag-wimwam-nl","tag-workshops","tag-www-wimwam-nl"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1176"}],"version-history":[{"count":2,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1176\/revisions"}],"predecessor-version":[{"id":1178,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1176\/revisions\/1178"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}