{"id":1644,"date":"2018-03-05T09:00:54","date_gmt":"2018-03-05T08:00:54","guid":{"rendered":"http:\/\/wimwam.nl\/?p=1644"},"modified":"2018-03-05T08:22:14","modified_gmt":"2018-03-05T07:22:14","slug":"three-kinds-of-feels-i-had-in-week-2","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2018\/03\/05\/three-kinds-of-feels-i-had-in-week-2\/","title":{"rendered":"THREE KINDS OF FEELS I HAD IN WEEK 2"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p style=\"text-align: left;\">Ola!<\/p>\n<p style=\"text-align: left;\">After a Sunday well spent doing absolutely nothing I am geared up for what is already week 3 of zhe program. But not before I inform y&#8217;all about some of the ways week 2 had me feeling&#8217; of course. I&#8217;d be lying if I said everything I \u00a0had to do was super easy this time around because it was not . But even some of the things I suck at \u00a0aka loathe aka hate with a passion as big as my pretty-sizeable-behind, are starting to grow on me \ud83d\ude09 Soooo there it goes;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>THREE KINDS OF FEELS THAT ACCOMPANIED ME TO THE GYM THIS WEEK.<\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1647 aligncenter\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134827-1024x576.png\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134827-1024x576.png 1024w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134827-300x169.png 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134827-768x432.png 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134827-1200x675.png 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>ONE<\/strong><br \/>\nConfusion. After thinking I just murdered my \u00a0first &#8211; heavyish -training on Saturday, I managed to mix everything up on Monday, again misreading my program (what else is new) and going in and out of my style during squats. \u00a0I told Wim and he said I couldn&#8217;t \u00a0execute my plan to play catch up on the things I missed in a session later in the week, \u00a0which first \u00a0actually really pissed me off \u00a0but turned out to be for the better once I put it in to perspective. Being confused about this has me fired up for the new week, were I aim to do not want to miss a thing #aerosmithvoice.<\/p>\n<p style=\"text-align: left;\"><strong>TWO<\/strong><br \/>\nHunger. And I mean that in every sense of the word. Most of you reading this will know that I am not the heaviest of super heavies around, in fact at my last meet I was just over 84 kg. Nevertheless \u00a0the weight thing doesn&#8217;t stop me from being as hungry as I can possibly be stepping in to the gym everyday and putting all of the kilo&#8217;s on me to work. Some say I &#8216; SHOULD&#8217; be bigger\/ heavier , not knowing I actually know how it is to weigh 120KG \u00a0for example and I do not find anything amusing about it for me as a person. Taking that in mind helped me to stay hungry this week. I am hungry for kilo&#8217;s. On the bar. I am hungry for reds. Reds, on reds, on reds.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1648\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134856-1024x576.png\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134856-1024x576.png 1024w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134856-300x169.png 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134856-768x432.png 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/03\/Screenshot_20180304-134856-1200x675.png 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>THREE<\/strong><br \/>\nFried-ness. Mid-week, after doing my umpteenth set of RDLs the thought of \u00a0me doing a doublebodyweighted anything just couldn&#8217;t be processed by my mind (or my body). I find correcting some things in my technique challenging with a vengeance, \u00a0but I know it is necessary for me to achieve my goals that consist of \u00a0maintaining and gaining strength, being a more complete lifter and growing as an athlete everyday. If feeling like a piece of doublefried chicken is part of \u00a0that I&#8217;ll take it , because my last session on saturday \u00a0proved \u00a0again that part of the &#8216; i cannot&#8230;.&#8217; thoughts are made up in the mind. \u00a0And as you might have guessed by now my confused &amp; hungry-fried-up-self managed to do everythang on zhe program. I think Wim would have locked me in the WimWamgym without food and water if I didn&#8217;t.<\/p>\n<p style=\"text-align: left;\">Adios!<\/p>\n<p style=\"text-align: left;\"><strong>ILY<\/strong><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Ola! After a Sunday well spent doing absolutely nothing I am geared up for what is already week 3 of zhe program. But not before I inform y&#8217;all about some of the ways week 2 had me feeling&#8217; of course. I&#8217;d be lying if I said everything I \u00a0had to do was super easy this [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,176],"tags":[135,186,20,15,123,170,22,21,132,136,18,122,76,182,181,68,46,17,45,126,47,28,174,149,44,180,61,179,69,171,150,16,124,185,183,175,54,19,119,129,24,143,184,109,32,42,152,178,145],"class_list":["post-1644","post","type-post","status-publish","format-standard","hentry","category-training-blogs","category-ilrish-kensenhuis","tag-adidas","tag-bakker","tag-bench-press","tag-cardiopowerlifting","tag-classic","tag-claudia","tag-conventional","tag-deadlift","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped","tag-equipped-powerlifting","tag-europa","tag-europe","tag-face-the-heat","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-knkf","tag-knkf-sectie-powerlifting","tag-nationals","tag-nederland","tag-nike","tag-nk","tag-no-pain-no-gain","tag-oudijk","tag-powerliften","tag-powerlifting","tag-raw","tag-ricky","tag-sandra","tag-sectie","tag-spartacus","tag-squat","tag-titan","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-wildeman","tag-wim-wamsteeker","tag-wimwam-nl","tag-workshops","tag-www-powerlifter-nl","tag-www-powerliftster-nl","tag-www-wimwam-nl"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1644"}],"version-history":[{"count":9,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1644\/revisions"}],"predecessor-version":[{"id":1656,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/1644\/revisions\/1656"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}