{"id":2007,"date":"2018-05-06T11:24:18","date_gmt":"2018-05-06T09:24:18","guid":{"rendered":"http:\/\/wimwam.nl\/?p=2007"},"modified":"2018-05-06T13:28:24","modified_gmt":"2018-05-06T11:28:24","slug":"knock-knock","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2018\/05\/06\/knock-knock\/","title":{"rendered":"KNOCK KNOCK&#8230;.."},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p style=\"text-align: right;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">&gt; Who&#8217;s there?<\/span><\/p>\n<blockquote><p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">It&#8217;s me?<br \/>\n<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">&gt; Who is me?<br \/>\n<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif; color: #1a1a1a; font-size: 16px;\">&gt;&gt; Well&#8230;<\/span><\/p><\/blockquote>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">It has been a while since I took the time to write some of my adventures down.\u00a0<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">All because I didn&#8217;t schedule the time to keep on my writing skills.<\/span><\/p>\n<blockquote><p><a href=\"https:\/\/www.instagram.com\/inspirised\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2014\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814-1024x684.jpg\" alt=\"\" width=\"840\" height=\"561\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814-1024x684.jpg 1024w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814-300x200.jpg 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814-768x513.jpg 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814-1200x801.jpg 1200w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/Screenshot_20180506-110814.jpg 1427w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/a><\/p><\/blockquote>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">At this moment I am 4 days out of competing at the EK Equipped Powerlifting competition in Pilzen. <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2009\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238-1024x754.png\" alt=\"\" width=\"840\" height=\"619\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238-1024x754.png 1024w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238-300x221.png 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238-768x566.png 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238-1200x884.png 1200w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_110238.png 1440w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">It would be an understatement if I would say that I am looking forward to it. Time flies when you are having <em>pre<\/em>-fun. At the same time it seems to take forever for this day to present itself.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">A lot of thoughts have crossed my mind lately; how will I preform? How will an international competition like this be? How do I make sure I don&#8217;t forget to pack all my stuff? Cause It&#8217;s a lot!!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2010\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_105617-1024x756.png\" alt=\"\" width=\"840\" height=\"620\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_105617-1024x756.png 1024w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_105617-300x222.png 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_105617-768x567.png 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/20180506_105617.png 1105w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Coach Wim is as relaxed as can be and I am all over the place. I already know that it will be a roadtrip to never forget.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">The fact that I competed 3 weeks a go at Dutch Nationals was al so part of the preparation for this upcomming competition. I&#8217;m not even totally used to the fact that a competition is a preperation for another competition. So adapting to this style of training and athlete mentality is what I&#8217;m doing and learning lately.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2012\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0019.jpg\" alt=\"\" width=\"720\" height=\"479\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0019.jpg 720w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0019-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">My goals for this competition are: finding out where I stand in my equipped journey, learn from this experience, last but not least go with the flow and enjoy.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Do you remember that I had trouble getting in my new squat suit? Well I never got in it eventually. Apparently I am too sexy for my suit, cause the suit can&#8217;t handle all this meat. So I am on the look out for a new one. At least I know how it feels to be a sausage and what it really means to squeeeze yourself in to uncomfortable positions and situations. Eventually it brings clarity and a (free) pass to something new.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2018\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0021.jpg\" alt=\"\" width=\"720\" height=\"479\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0021.jpg 720w, https:\/\/wimwam.nl\/wp-content\/uploads\/2018\/05\/IMG-20180505-WA0021-300x200.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">If you have the time make sure to watch me compete this friday 11 May around 10 o&#8217;clock at goodlift.info. <a href=\"http:\/\/goodlift.info\/live.php\" target=\"_blank\" rel=\"noopener\">Click here for the direct link<\/a>.\u00a0<\/span><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Don&#8217;t forget to cheer while you are at it. It&#8217;s much appreciated. ?<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Untill we meet again.<\/span><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>&gt; Who&#8217;s there? It&#8217;s me? &gt; Who is me? &gt;&gt; Well&#8230; It has been a while since I took the time to write some of my adventures down.\u00a0All because I didn&#8217;t schedule the time to keep on my writing skills. At this moment I am 4 days out of competing at the EK Equipped Powerlifting [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7,151],"tags":[135,186,20,15,123,170,22,21,132,136,18,122,182,181,68,241,46,17,45,126,47,28,174,44,180,61,179,69,171,150,16,124,185,183,175,54,19,119,129,24,143,184,109,32,42,152,178,145],"class_list":["post-2007","post","type-post","status-publish","format-standard","hentry","category-articles","category-training-blogs","category-iris-kensenhuis","tag-adidas","tag-bakker","tag-bench-press","tag-cardiopowerlifting","tag-classic","tag-claudia","tag-conventional","tag-deadlift","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped","tag-europa","tag-europe","tag-face-the-heat","tag-girlpower","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-knkf","tag-nationals","tag-nederland","tag-nike","tag-nk","tag-no-pain-no-gain","tag-oudijk","tag-powerliften","tag-powerlifting","tag-raw","tag-ricky","tag-sandra","tag-sectie","tag-spartacus","tag-squat","tag-titan","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-wildeman","tag-wim-wamsteeker","tag-wimwam-nl","tag-workshops","tag-www-powerlifter-nl","tag-www-powerliftster-nl","tag-www-wimwam-nl"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=2007"}],"version-history":[{"count":10,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2007\/revisions"}],"predecessor-version":[{"id":2025,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2007\/revisions\/2025"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=2007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=2007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}