{"id":2168,"date":"2018-06-29T10:12:16","date_gmt":"2018-06-29T08:12:16","guid":{"rendered":"http:\/\/wimwam.nl\/?p=2168"},"modified":"2018-06-29T10:12:16","modified_gmt":"2018-06-29T08:12:16","slug":"okay-target-is-set","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2018\/06\/29\/okay-target-is-set\/","title":{"rendered":"Okay&#8230;. Target  is set&#8230;"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>Last Monday I started my training for this meet already&#8230;.<br \/>\nToday my 1st &#8216;complete&#8217; powerlifting training&#8230;.<br \/>\nCurious what in a few weeks my loose squatsuit &amp; bench press shirt will bring. Deadlifting with suit generates to much pressure in my head at the start and the lift off&#8230;. So that will I do just &#8216;raw&#8217;<br \/>\nThanks\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/pardeep_kailey\/\">@pardeep_kailey<\/a>\u00a0and\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/powerliften\/\">@powerliften<\/a>to add equipped lifting to the SBD Cup ??<br \/>\nSo I have to go back to more functional eating\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/pardeep_kailey\/\">@pardeep_kailey<\/a>\u00a0because I have to loose some weight to get under de &#8211; 120kg ? otherwise my suit \/ shirt will be to tight ?<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/scontent-amt2-1.cdninstagram.com\/vp\/59d14afc41dc3788a3b6f455b59ad075\/5BAD8C70\/t51.2885-15\/e35\/34391476_2062461690740125_2107296506594721792_n.jpg\" \/><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Last Monday I started my training for this meet already&#8230;. Today my 1st &#8216;complete&#8217; powerlifting training&#8230;. Curious what in a few weeks my loose squatsuit &amp; bench press shirt will bring. Deadlifting with suit generates to much pressure in my head at the start and the lift off&#8230;. So that will I do just &#8216;raw&#8217; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[135,186,20,15,123,170,22,21,132,136,18,122,182,181,68,241,46,17,45,126,47,28,174,44,180,61,179,69,171,150,16,124,185,183,175,54,19,298,119,129,24,143,184,109,32,42,152,178,145],"class_list":["post-2168","post","type-post","status-publish","format-standard","hentry","category-training-blogs","tag-adidas","tag-bakker","tag-bench-press","tag-cardiopowerlifting","tag-classic","tag-claudia","tag-conventional","tag-deadlift","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped","tag-europa","tag-europe","tag-face-the-heat","tag-girlpower","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-knkf","tag-nationals","tag-nederland","tag-nike","tag-nk","tag-no-pain-no-gain","tag-oudijk","tag-powerliften","tag-powerlifting","tag-raw","tag-ricky","tag-sandra","tag-sectie","tag-spartacus","tag-squat","tag-superwoman","tag-titan","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-wildeman","tag-wim-wamsteeker","tag-wimwam-nl","tag-workshops","tag-www-powerlifter-nl","tag-www-powerliftster-nl","tag-www-wimwam-nl"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=2168"}],"version-history":[{"count":1,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2168\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/2168\/revisions\/2169"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=2168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=2168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}