{"id":364,"date":"2018-02-05T00:43:52","date_gmt":"2018-02-04T23:43:52","guid":{"rendered":"http:\/\/wimwam.nl\/?p=364"},"modified":"2018-02-13T16:49:10","modified_gmt":"2018-02-13T15:49:10","slug":"364","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2018\/02\/05\/364\/","title":{"rendered":"My results on Nationals & International Meets"},"content":{"rendered":"
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Youtube playlist Powerlifting meets, click here!<\/a><\/p>\n

Worlds (seniors)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2002<\/a><\/strong><\/td>\n+125<\/strong><\/td>\n320<\/strong><\/td>\n200<\/strong><\/td>\n280<\/strong><\/td>\n800<\/strong><\/td>\n12<\/strong><\/td>\n<\/tr>\n
2001<\/strong><\/td>\n+125<\/strong><\/td>\n317,5<\/a><\/strong><\/td>\n207,5<\/strong><\/td>\n300<\/a><\/strong><\/td>\n825<\/strong><\/td>\n10<\/strong><\/td>\n<\/tr>\n
1999<\/strong><\/td>\n-125<\/strong><\/td>\n325<\/a><\/strong><\/td>\n205<\/a><\/strong><\/td>\n320<\/a><\/strong><\/td>\n850<\/strong><\/td>\n11<\/strong><\/td>\n<\/tr>\n
1998<\/strong><\/td>\n-125<\/strong><\/td>\n320<\/strong><\/td>\n207,5<\/strong><\/td>\n302,5<\/strong><\/td>\n830<\/strong><\/td>\n10<\/strong><\/td>\n<\/tr>\n
1997<\/strong><\/td>\n-125<\/strong><\/td>\n330<\/strong><\/td>\n207,5<\/a><\/strong><\/td>\n300<\/a><\/strong><\/td>\n837,5<\/strong><\/td>\n8<\/strong><\/td>\n<\/tr>\n
1996<\/strong><\/td>\n-125<\/strong><\/td>\n300<\/strong><\/td>\n195<\/a><\/strong><\/td>\n280<\/strong><\/td>\n775<\/strong><\/td>\n9<\/strong><\/td>\n<\/tr>\n
1994<\/strong><\/td>\n-110<\/strong><\/td>\nBombed<\/strong><\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Worlds (Masters I)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2016<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n312,5<\/strong><\/td>\n197,5<\/strong><\/td>\n272,5<\/strong><\/td>\n782,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2015<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n317,5<\/strong><\/td>\n185<\/strong><\/td>\n270<\/strong><\/td>\n772,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2014<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n290<\/strong><\/td>\n202,5<\/strong><\/td>\n252,5<\/strong><\/td>\n745<\/strong><\/td>\n8<\/strong><\/td>\n<\/tr>\n
2013<\/strong><\/a><\/td>\n+120<\/strong><\/td>\n332,5<\/strong><\/td>\n207,5<\/strong><\/td>\n260<\/strong><\/td>\n800<\/strong><\/td>\n6<\/strong><\/td>\n<\/tr>\n
2012<\/strong><\/a><\/td>\n+120<\/strong><\/td>\n330<\/strong><\/td>\n155<\/strong><\/td>\n270<\/strong><\/td>\n755<\/strong><\/td>\n4<\/strong><\/td>\n<\/tr>\n
2011<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n320<\/strong><\/td>\n220 NRMI<\/strong><\/td>\n287,5<\/strong><\/td>\n827,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2010<\/u><\/a><\/strong><\/td>\n+125<\/strong><\/td>\n342,5<\/strong><\/td>\n210<\/strong><\/td>\n285<\/strong><\/td>\n837,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2009<\/u><\/a><\/strong><\/td>\n+<\/strong>125<\/strong><\/td>\n322,5<\/strong><\/td>\n195<\/strong><\/td>\n275<\/strong><\/td>\n792,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Worlds (juniors)<\/strong><\/p>\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
1990<\/strong><\/td>\n-110<\/strong><\/td>\n262,5<\/strong><\/td>\n140<\/strong><\/td>\n255<\/strong><\/td>\n657,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

European (seniors)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2006<\/u><\/a><\/strong><\/td>\n+<\/strong>125<\/strong><\/td>\n312,5<\/u><\/a><\/strong><\/td>\n207,5<\/u><\/a><\/strong><\/td>\n282,5<\/u><\/a><\/strong><\/td>\n802,5<\/strong><\/td>\n6<\/strong><\/td>\n<\/tr>\n
2000<\/strong><\/td>\n-125<\/strong><\/td>\n340<\/a><\/strong><\/td>\n215<\/a><\/strong><\/td>\n312,5<\/a><\/strong><\/td>\n867,5<\/strong><\/td>\n4<\/strong><\/td>\n<\/tr>\n
1999<\/strong><\/td>\n-125<\/strong><\/td>\n342,5<\/strong><\/td>\n200<\/strong><\/td>\n300<\/a><\/strong><\/td>\n842,5<\/strong><\/td>\n9<\/strong><\/td>\n<\/tr>\n
1998<\/strong><\/td>\n+125<\/strong><\/td>\n320<\/strong><\/td>\n200<\/a><\/strong><\/td>\n300<\/strong><\/td>\n820<\/strong><\/td>\n6<\/strong><\/td>\n<\/tr>\n
1997<\/strong><\/td>\n-125<\/strong><\/td>\n310<\/a><\/strong><\/td>\n197,5<\/a><\/strong><\/td>\n285<\/strong><\/td>\n792,5<\/strong><\/td>\n6<\/strong><\/td>\n<\/tr>\n
1995<\/strong><\/td>\n-110<\/strong><\/td>\n280<\/strong><\/td>\n175<\/strong><\/td>\n280<\/strong><\/td>\n735<\/strong><\/td>\n11<\/strong><\/td>\n<\/tr>\n
1994<\/strong><\/td>\n-110<\/strong><\/td>\n295<\/strong><\/td>\n165<\/strong><\/td>\n300<\/strong><\/td>\n760<\/strong><\/td>\n9<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

European (Masters I)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2016<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n315<\/strong><\/td>\n192,5<\/strong><\/td>\n270<\/strong><\/td>\n777,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2015<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n300<\/strong><\/td>\n172,5<\/strong><\/td>\n262,5<\/strong><\/td>\n735<\/strong><\/td>\n7<\/strong><\/td>\n<\/tr>\n
2014<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n297,5<\/strong><\/td>\n207,5<\/strong><\/td>\n250<\/strong><\/td>\n755<\/strong><\/td>\n7<\/strong><\/td>\n<\/tr>\n
2013<\/strong><\/a><\/u><\/td>\n+120<\/strong><\/td>\n330<\/strong><\/td>\n210<\/strong><\/td>\n270<\/strong><\/td>\n810<\/strong><\/td>\n4<\/strong><\/td>\n<\/tr>\n
2012<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n340 NRMI<\/strong><\/td>\n217,5<\/strong><\/td>\n277,5<\/strong><\/td>\n835 NRMI<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2011<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n335 NRMI<\/strong><\/td>\n217,5<\/strong><\/td>\n277,5<\/strong><\/td>\n830 NRMI<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2010<\/u><\/a><\/strong><\/td>\n+125<\/strong><\/td>\n315<\/strong><\/td>\n190<\/strong><\/td>\n282,5<\/strong><\/td>\n787,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2009<\/u><\/a><\/strong><\/td>\n+<\/strong>125<\/strong><\/td>\n315<\/u><\/a><\/strong><\/td>\n190<\/u><\/a><\/strong><\/td>\n270<\/u><\/a><\/strong><\/td>\n775<\/u><\/a><\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

European (juniors)<\/strong><\/p>\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
1992<\/strong><\/td>\n-100<\/strong><\/td>\n280 NRJ<\/strong><\/td>\n110<\/strong><\/td>\n280<\/strong><\/td>\n670<\/strong><\/td>\n11<\/strong><\/td>\n<\/tr>\n
1991<\/strong><\/td>\n-110<\/strong><\/td>\n265<\/strong><\/td>\n152,5<\/strong><\/td>\n260<\/strong><\/td>\n677,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
1990<\/strong><\/td>\n-110<\/strong><\/td>\n262,5<\/strong><\/td>\n140<\/strong><\/td>\n255<\/strong><\/td>\n657,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Union Cup\/Western European<\/strong><\/p>\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2006<\/strong><\/td>\n+125<\/strong><\/td>\n280<\/u><\/a><\/strong><\/td>\n197,5<\/u><\/a><\/strong><\/td>\n272,5<\/u><\/a><\/strong><\/td>\n750<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2001<\/strong><\/td>\n-125<\/strong><\/td>\n290<\/a><\/strong><\/td>\n170<\/strong><\/td>\n270<\/a><\/strong><\/td>\n730<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nationals (seniors)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2016<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n–<\/strong><\/td>\n180<\/strong><\/td>\n267,5<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n<\/tr>\n
2015<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n305<\/strong><\/td>\n195<\/strong><\/td>\n277.5<\/strong><\/td>\n777,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2014<\/strong><\/td>\n-120<\/strong><\/td>\n25<\/strong><\/td>\n185<\/strong><\/td>\n220<\/strong><\/td>\n430<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2013<\/strong><\/a><\/td>\n+120<\/strong><\/td>\n–<\/strong><\/td>\n190<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n<\/tr>\n
2012<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n315<\/strong><\/td>\n205<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n<\/tr>\n
2011<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n300<\/strong><\/td>\n212,5<\/strong><\/td>\n265<\/strong><\/td>\n777,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2010<\/u><\/a><\/strong><\/td>\n+125<\/strong><\/td>\n325<\/strong><\/td>\n202,5<\/strong><\/td>\n282,5<\/strong><\/td>\n810<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2009<\/u><\/a><\/strong><\/td>\n+125<\/strong><\/td>\n312,5<\/u><\/a><\/strong><\/td>\n185<\/u><\/a><\/strong><\/td>\n272,5<\/u><\/a><\/strong><\/td>\n770<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2008<\/strong><\/td>\n+125<\/strong><\/td>\n295<\/u><\/a><\/strong><\/td>\n180<\/u><\/a><\/strong><\/td>\n265<\/u><\/a><\/strong><\/td>\n740<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2007<\/strong><\/td>\n+125<\/strong><\/td>\n282,5<\/strong><\/td>\n180<\/strong><\/td>\n260<\/strong><\/td>\n722,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2006<\/strong><\/td>\n+125<\/strong><\/td>\n280<\/u><\/a><\/strong><\/td>\n212,5<\/u><\/a><\/strong><\/td>\n277,5<\/u><\/a><\/strong><\/td>\n770<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
200<\/strong>5<\/strong><\/td>\n+125<\/strong><\/td>\n305<\/strong><\/td>\n190<\/strong><\/td>\n280<\/strong><\/td>\n775<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2004<\/strong><\/td>\n-125<\/strong><\/td>\n270<\/u><\/a><\/strong><\/td>\n170<\/u><\/a><\/strong><\/td>\n265<\/u><\/a><\/strong><\/td>\n705<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
2003<\/strong><\/td>\n+125<\/strong><\/td>\n280<\/strong><\/td>\n170<\/strong><\/td>\n260<\/strong><\/td>\n710<\/strong><\/td>\n–<\/strong><\/td>\n<\/tr>\n
2002<\/strong><\/td>\n+125<\/strong><\/td>\n330<\/strong><\/td>\n205<\/strong><\/td>\n300<\/strong><\/td>\n835<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2001<\/strong><\/td>\n+125<\/strong><\/td>\n305<\/strong><\/td>\n185<\/strong><\/td>\n270<\/strong><\/td>\n760<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2000<\/strong><\/a><\/u><\/td>\n-125<\/strong><\/td>\n330<\/strong><\/td>\n205<\/strong><\/td>\n300<\/strong><\/td>\n835<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1999<\/strong><\/td>\n-125<\/strong><\/td>\n325<\/strong><\/td>\n60<\/strong><\/td>\n300<\/a><\/strong><\/td>\n685<\/strong><\/td>\n4<\/strong><\/td>\n<\/tr>\n
1998<\/strong><\/td>\n-125<\/strong><\/td>\n332,5<\/strong><\/td>\n150<\/strong><\/td>\n280<\/strong><\/td>\n762,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1997<\/strong><\/td>\n-125<\/strong><\/td>\n330<\/a><\/strong><\/td>\n210<\/strong><\/td>\n300<\/strong><\/td>\n840<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1996<\/strong><\/td>\n-125<\/strong><\/td>\n307,5<\/strong><\/td>\n190<\/strong><\/td>\n290<\/strong><\/td>\n787,5<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1995<\/strong><\/td>\n-125<\/strong><\/td>\n300<\/strong><\/td>\n177,5<\/strong><\/td>\n295<\/strong><\/td>\n772,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
1994<\/strong><\/td>\n-110<\/strong><\/td>\n300<\/strong><\/td>\n170<\/strong><\/td>\n300<\/strong><\/td>\n770<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n
1993<\/strong><\/td>\n-110<\/strong><\/td>\n265<\/strong><\/td>\n145<\/strong><\/td>\n290<\/strong><\/td>\n700<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
1992<\/strong><\/td>\n-100<\/strong><\/td>\n270 NRJ<\/strong><\/td>\n152,5<\/strong><\/td>\n285<\/strong><\/td>\n707,5<\/strong><\/td>\n7<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nationals Classic Powerlifting<\/strong><\/p>\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2015<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n222,5<\/strong><\/td>\n130<\/strong><\/td>\n240<\/strong><\/td>\n592,5<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2014<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n225<\/strong><\/td>\n142,5<\/strong><\/td>\n255<\/strong><\/td>\n622,5<\/strong><\/td>\n4<\/strong><\/td>\n<\/tr>\n
2013<\/strong><\/td>\n-120<\/strong><\/td>\n220<\/strong><\/td>\n137,5<\/strong><\/td>\n242,5<\/strong><\/td>\n600<\/strong><\/td>\n5<\/strong><\/td>\n<\/tr>\n
2012<\/strong><\/a><\/td>\n+120<\/strong><\/td>\n250<\/strong><\/td>\n130<\/strong><\/td>\n257,5<\/strong><\/td>\n637,5<\/strong><\/td>\n3<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nationals (Masters I)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2016<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n305<\/strong><\/td>\n190<\/strong><\/td>\n255<\/strong><\/td>\n750<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2015<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n305<\/strong><\/td>\n160<\/strong><\/td>\n255<\/strong><\/td>\n710<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2014<\/strong><\/a><\/td>\n-120<\/strong><\/td>\n260<\/strong><\/td>\n192,5<\/strong><\/td>\n250<\/strong><\/td>\n702,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2013<\/strong><\/a><\/u><\/td>\n+120<\/strong><\/td>\n327,5<\/strong><\/td>\n207,5<\/strong><\/td>\n265<\/strong><\/td>\n800<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2012<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n320<\/strong><\/a><\/td>\n215<\/strong><\/a><\/td>\n265<\/strong><\/a><\/td>\n800<\/strong><\/a><\/td>\n1<\/strong><\/a><\/td>\n<\/tr>\n
2011<\/u><\/a><\/strong><\/td>\n+120<\/strong><\/td>\n–<\/strong><\/a><\/td>\n–<\/strong><\/a><\/td>\n–<\/strong><\/a><\/td>\n–<\/strong><\/a><\/td>\n–<\/strong><\/a><\/td>\n<\/tr>\n
2010<\/strong><\/td>\n+125<\/strong><\/td>\n–<\/td>\n100<\/strong><\/td>\n285<\/strong><\/td>\n–<\/strong><\/td>\n–<\/strong><\/td>\n<\/tr>\n
2009<\/strong><\/td>\n+125<\/strong><\/td>\n320<\/u><\/a><\/strong><\/td>\n180<\/strong><\/td>\n265<\/strong><\/td>\n765<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nationals Classic (Masters I)<\/strong><\/p>\n\n\n<\/colgroup>\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2017<\/strong><\/a><\/td>\n120<\/strong><\/td>\n212,5<\/strong><\/td>\n127,5<\/strong><\/td>\n242,5<\/strong><\/td>\n582,5<\/strong><\/td>\n3rd<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nationals (juniors)<\/strong><\/p>\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
1991<\/strong><\/td>\n-110<\/strong><\/td>\n260<\/strong><\/td>\n147,5<\/strong><\/td>\n255<\/strong><\/td>\n662,5<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1990<\/strong><\/td>\n-100<\/strong><\/td>\n230<\/strong><\/td>\n130<\/strong><\/td>\n250<\/strong><\/td>\n610<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1988<\/strong><\/td>\n-90<\/strong><\/td>\n215<\/strong><\/td>\n125<\/strong><\/td>\n235<\/strong><\/td>\n575<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1987<\/strong><\/td>\n-90<\/strong><\/td>\n195<\/strong><\/td>\n110<\/strong><\/td>\n210<\/strong><\/td>\n515<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Open (Mid\/North) Dutch Championships<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
2008<\/strong><\/td>\n+125<\/strong><\/td>\n300<\/strong><\/td>\n190<\/strong><\/td>\n265<\/strong><\/td>\n755<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
2005<\/strong><\/td>\n+125<\/strong><\/td>\n285<\/strong><\/td>\n185<\/strong><\/td>\n270<\/strong><\/td>\n740<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2002<\/strong><\/td>\n+125<\/strong><\/td>\n315<\/a><\/strong><\/td>\n197,5<\/a><\/strong><\/td>\n290<\/a><\/strong><\/td>\n802,5<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2001<\/strong><\/td>\n+125<\/strong><\/td>\n310<\/strong><\/td>\n185<\/strong><\/td>\n295<\/strong><\/td>\n790<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
2000<\/strong><\/td>\n+125<\/strong><\/td>\n320<\/strong><\/td>\n205<\/strong><\/td>\n300<\/strong><\/td>\n825<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1999<\/strong><\/td>\n-125<\/strong><\/td>\n345<\/strong><\/td>\n210<\/strong><\/td>\n310<\/strong><\/td>\n865<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1998<\/strong><\/td>\n+125<\/strong><\/td>\n335<\/strong><\/td>\n70<\/strong><\/td>\n290<\/strong><\/td>\n695<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1997<\/strong><\/td>\n-125<\/strong><\/td>\nBombed<\/strong><\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
1996<\/strong><\/td>\n-125<\/strong><\/td>\n322,5<\/strong><\/td>\n200<\/strong><\/td>\n290<\/strong><\/td>\n812,5<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1995<\/strong><\/td>\n-125<\/strong><\/td>\n260<\/strong><\/td>\n155<\/strong><\/td>\n260<\/strong><\/td>\n675<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1994<\/strong><\/td>\n-110<\/strong><\/td>\n300<\/strong><\/td>\n180<\/strong><\/td>\n297,5<\/strong><\/td>\n777,5<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n
1993<\/strong><\/td>\n-110<\/strong><\/td>\n275<\/strong><\/td>\n160<\/strong><\/td>\n290<\/strong><\/td>\n725<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1992<\/strong><\/td>\n-100<\/strong><\/td>\n270<\/strong><\/td>\n145<\/strong><\/td>\n280<\/strong><\/td>\n695<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1991<\/strong><\/td>\n-100<\/strong><\/td>\n240<\/strong><\/td>\n140<\/strong><\/td>\n235<\/strong><\/td>\n625<\/strong><\/td>\n2<\/strong><\/td>\n<\/tr>\n
1989<\/strong><\/td>\n-100<\/strong><\/td>\n220<\/strong><\/td>\n130<\/strong><\/td>\n235<\/strong><\/td>\n585<\/strong><\/td>\n8<\/strong><\/td>\n<\/tr>\n
1988<\/strong><\/td>\n-90<\/strong><\/td>\n205<\/strong><\/td>\n127,5<\/strong><\/td>\n240<\/strong><\/td>\n572,5<\/strong><\/td>\n7<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

In the December 1992 I broke three junior records.<\/strong><\/p>\n\n\n\n\n
Year<\/strong><\/td>\nClass<\/strong><\/td>\nSquat<\/strong><\/td>\nBench<\/strong><\/td>\nDeadlift<\/strong><\/td>\nTotal<\/strong><\/td>\nPlace<\/strong><\/td>\n<\/tr>\n
1992<\/strong><\/td>\n-100<\/strong><\/td>\n285 NRJ<\/strong><\/td>\n150<\/strong><\/td>\n300 NRJ<\/strong><\/td>\n735<\/strong><\/td>\n1<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

First junior in Holland, with a bodyweight below 100 kilos, who lifted national junior record of 300kg deadlift.<\/strong><\/p>\n ","protected":false},"excerpt":{"rendered":"

Youtube playlist Powerlifting meets, click here! Worlds (seniors) Year Class Squat Bench Deadlift Total Place 2002 +125 320 200 280 800 12 2001 +125 317,5 207,5 300 825 10 1999 -125 325 205 320 850 11 1998 -125 320 207,5 302,5 830 10 1997 -125 330 207,5 300 837,5 8 1996 -125 300 195 280 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[135,20,15,52,130,22,21,132,136,18,76,68,46,17,45,126,47,28,149,44,61,133,134,69,150,16,128,131,125,54,19,142,141,140,129,24,143,109,32,42,152,145],"class_list":["post-364","post","type-post","status-publish","format-standard","hentry","category-personal-powerlifting-history","tag-adidas","tag-bench-press","tag-cardiopowerlifting","tag-classic-powerlifting","tag-claudia-oudijk","tag-conventional","tag-deadlift","tag-drc-cup","tag-eleiko","tag-epf","tag-equipped-powerlifting","tag-face-the-heat","tag-ilrish","tag-ipf","tag-iris","tag-joost-de-groot","tag-kensenhuis","tag-knee-sleeves","tag-knkf-sectie-powerlifting","tag-nationals","tag-nike","tag-nk-powerliften","tag-nk-powerlifting","tag-no-pain-no-gain","tag-powerliften","tag-powerlifting","tag-raw-powerlifting","tag-ricky-bakker","tag-sandra-wildeman","tag-spartacus","tag-squat","tag-titan-europa","tag-titan-europe","tag-titan-nederland","tag-titan-netherlands","tag-titan-support-systems","tag-wesley-ortega","tag-wim-wamsteeker","tag-wimwam-nl","tag-workshops","tag-www-powerlifter-nl","tag-www-wimwam-nl"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":6,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":1477,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/364\/revisions\/1477"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}