{"id":747,"date":"2017-06-18T12:09:15","date_gmt":"2017-06-18T10:09:15","guid":{"rendered":"http:\/\/wimwam.nl\/?p=747"},"modified":"2017-06-18T12:09:15","modified_gmt":"2017-06-18T10:09:15","slug":"week-statitics-11-6-2017-17-6-2017","status":"publish","type":"post","link":"https:\/\/wimwam.nl\/index.php\/2017\/06\/18\/week-statitics-11-6-2017-17-6-2017\/","title":{"rendered":"Week statitics: 11-6-2017 \u2013 17-6-2017"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>Overview of my weekly\u00a0statistics CardioPowerLifting versus the weekly \u2018normal\u2019 powerlifting training. Only squats, deadlifts &amp; bench press are posted in the overview. For example: romanian deadlifts and shoulder grip bench press are not added in this overview.<br \/>\n<strong>green<\/strong> = cardiopowerlifting<br \/>\n<strong>blue<\/strong> = normal powerlifting<br \/>\n<strong>yellow<\/strong> = meet (including warming-up)<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-748\" src=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2017\/06\/weekly-2-300x148.jpg\" alt=\"\" width=\"1228\" height=\"606\" srcset=\"https:\/\/wimwam.nl\/wp-content\/uploads\/2017\/06\/weekly-2-300x148.jpg 300w, https:\/\/wimwam.nl\/wp-content\/uploads\/2017\/06\/weekly-2-768x380.jpg 768w, https:\/\/wimwam.nl\/wp-content\/uploads\/2017\/06\/weekly-2.jpg 896w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Overview of my weekly\u00a0statistics CardioPowerLifting versus the weekly \u2018normal\u2019 powerlifting training. Only squats, deadlifts &amp; bench press are posted in the overview. For example: romanian deadlifts and shoulder grip bench press are not added in this overview. green = cardiopowerlifting blue = normal powerlifting yellow = meet (including warming-up)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-statistics"],"_links":{"self":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":1,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions\/749"}],"wp:attachment":[{"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wimwam.nl\/index.php\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}