Like I told you in my blog of Wednesday I wanted to lift some heavier weights today and I did. My body is really stronger than my mind at this stage. Due this I have to make decisions to let go old stratgies and to permit some new ones. A few days ago I wrote a letter to the surgeon / hosipital (which did the operation). In the letter I explained what kind of things happen now in my mind (and what is holding me back) The hosipital called me and they recieved the letter, hope I get very soon an answer from the doctor 🙂 Very funny (and cleaver of the hosipital) they don’t have any emailaddresses. You can call for an appointment and/or write a letter. This withold a lot of spam 🙂
Step by step the decision I have to make become clearer in my mind and yes they are related to ‘powerlifting’ I keep you updated about this. 😉
The lifted weights below (and video) showed me that my body is really stronger than my mind 🙂
Squats 2×8 20kg 2×5 60kg 5x100kg 3x130kg 3x160kg 3x180kg (with belt) 3x200kg (training sleeves + belt)
Deadlift 2×3 120kg 3x160kg 3x190kg 1x215kg 1x235kg (belt)
Bench press 2×8 20kg 5x60kg 5x80kg 3x100kg 1x115kg 1x125kg (wrist wraps) 1×132,5kg (wrist wraps + belt)
All top weights are new personal best after my operation 😀
Good you wrote a letter, and let the Hospital in on what’s on your mind. Keep us posted if you like. I keep looking forward to reading the blogs. Xxx