Auteur: Wim Wamsteeker

Read more about under the section 'The philosophy'

Artikel Fysio Holland

lees hier het volledige artikel en/of klik op bovenstaande afbeelding: https://fysioholland.nl/ervaring-client-binnen-drie-jaar-naar-twee-keer-europees-goud/

Colette doing some squats…

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Great training session with @philiftsophy đŸ™ŒđŸ» Working hard to improve my weak points, making improvements already. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alwaysastudent💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀(Speed 1.7 cause -> instaminute) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —‐——————————————————————————–#happiness #motivation #training #powerlifting #powerlifter #squats #squat #girlswholift #fitfam #gymlife #fitness #benchpress #girlswhopowerlift #deadlift #dutchfitness #fitanddutch #powerbuilder #fitdutchies #strong #gwpl #fitfamnl #rawpowerlifting #girlswithmuscles #glutes #booty #womenwhopowerlift #powerliftingmotivation #bodybuilding #girlswhosquat 💜

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European Powerlifting Masters II 2019 …. silver in squat …….

Injured my leg at my 3rd attempt squat 🙁

Testing new squat suit

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Testing my new squat suit today. . Very pleased with this trainingsession. Thanks to @titanpower81 New squat suit special manufactured for me to control the pressure on my head during the squats…. . Competition next week Friday Europeans Powerlifting Master II . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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WimWamGym 1.0 final trainingsession. Tomorrow on the move….

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WimWamGym 1.0 final trainingsession. Tomorrow on the move…. Thanks @peterbaltus1972 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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Iris warming-up at the IPF World Classic Powerlifting Championships 2019

At least one is having fun …

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At least one is having fun today 😁 The question: Is @inspirised one of them đŸ€” she don't like one us today 😳 Squatting without sleeves and deadlifting without belt đŸ˜± 😂 . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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Today 32 years ago…..

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Today 32 years ago… hitting my first Powerlifting Nationals (juniors) and became for the first time National Champion Realizing that I'm just a few months away for my final meet. I'm glad that I have 1st the Europeans Masters (II) coming up in a few weeks. . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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Today’s squats triples oldskoolstyle

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Today's squats triples oldskoolstyle 3x160kg 3x190kg sleeves 3x210kg sleeves & belt . Training for @the_epf_ Masters Equipped Powerlifting Championships . Website (link in bio) www.philiftsophy.com . There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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All 3rd reps of my squat sets

https://www.instagram.com/p/BxkK51pIGFk/