NK Classic 2022 Masters II squat 235 bench 135 deadlift 261 NL record 631 total =

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Finally determined by testing …… It costed 5 years….

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European Masters II Classic 2022 Vilnius Lithuania

2021 Year reflection

My year 2021 reflection, click one of links below to read 🙂
https://m.facebook.com/story.php?story_fbid=4687171284702180&id=100002280649015

https://www.instagram.com/p/CYJiuFELXPe/

 

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Een bericht gedeeld door Wim Wamsteeker (@wimwam.1969)

Iris Kensenhuis gold on deadlift at the IPF Open Worlds Powerlifting 2021 -84kg

2nd place IPF Worlds Powerlifting Masters II 2021 282,5kg squat 177,5kg benchpress 272,5kg deadlift 732,5kg total

Iris Kensenhuis European Championships 2021 -84kg gold in the deadlift

Minder vinden…….

NIKE – There Is No Finish Line

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Finally got it again 🤩 For me the greatest t-shirt @nikesportswear made. Will get a nice spot in my new home gym to remember the good 😉 old times … 80s This line inspired me to use quotes for myself. Check out some quotes @philosophy Swipe for more 📷 . NIKE – THERE IS NO FINISH LINE 🏁 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. . #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #sterksteman #strongmen #crossfit #yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy #goforit21 #goforit21 @titanpower81 @titannetherlands

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