Personal update

IPF Worlds Masters II Classic & Equipped 2022

IPF Worlds Classic Powerlifting Masters II 2022 5th place

Iris Kensenhuis WEC Championships 2022 Equipped

3rd Place European Powerlifting Championships Masters II Equipped 2022

The story, click here! 🙂

All attempts


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NK Classic 2022 Masters II squat 235 bench 135 deadlift 261 NL record 631 total =

Small story on my facebook

Finally determined by testing …… It costed 5 years….

Click below on the picture to read more!

European Masters II Classic 2022 Vilnius Lithuania

2021 Year reflection

My year 2021 reflection, click one of links below to read 🙂


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Een bericht gedeeld door Wim Wamsteeker (@wimwam.1969)