WimWamGym 1.0 final trainingsession. Tomorrow on the move….

Today 32 years ago…..

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Today 32 years ago… hitting my first Powerlifting Nationals (juniors) and became for the first time National Champion Realizing that I'm just a few months away for my final meet. I'm glad that I have 1st the Europeans Masters (II) coming up in a few weeks. . Website (link in bio) www.philiftsophy.com . There Is No Finish ? Line . ?www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands (link in bio) www.philiftsophy.com . There Is No Finish ? Line . ?www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy @titanpower81 @titannetherlands

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Today’s squats triples oldskoolstyle

All 3rd reps of my squat sets

https://www.instagram.com/p/BxkK51pIGFk/

Awesome birthday gift

30 years ago and still the same age :-D

2nd suit training for the European Masters II Powerlifting

First suit training for the European Masters II

Heading towards the first equipped training…..

Powerlifting from back in the days is motivation for Powerlifting today

Yesterday I saw the following video of a Powerlifting meet in 1999. 20 years ago…. Oldskool rocks!

It was a really good time. Our team was training together and lifting together during the meets. Competition was high within our team. Nevertheless we cheer very hard the other during training and meets. That is the big different between equipped (oldskool) powerlifting and todays classic powerlifting. Equipped lifters need each other to help out, with suit, wraps and shirts. That connects.
It motivated me for today’s training 😉 Thank you boys for that great time! Peter Baltus, Michel Kossen, Robbert Klaver, Erwin Krokkee, Peter Bongers, etc.
Coming weekend are Ilrish & Iris batteling on the platform at the Dutch Classic Powerlifting Nationals. I wish both good look and you train very hard for this meet.