Tag: spartacus

First suit training squats after a very long time…..

Wim Wamsteeker

Some people call it the dark side (@euromike231) ? I call it rebels….. So may the force be with me…. ?
Believe it or not ? First squat suit training after the IPF Worlds Masters 2016 and after my operation…. I will wear a very loose suit from the middle to the top. It will be easy to put the suit fully on. And it will be much to easier to squat and control the pressure… Although that is my thinking ? at this point. Also I wear a Velocity suit instead the Centurion. The Velocity stretches easier and also stretches side ways and up ways. The centurion stretches only up ways.

https://www.instagram.com/p/BngI1aJiomN/

Iris ready for next week meet ……

Wim Wamsteeker

Below video squats 3×3 142,5kg and deadlift 3×3 190kg

https://www.instagram.com/p/Bnd5c1Ril_h/

https://www.instagram.com/p/Bnd5kW_CLBg/

Ilrish ready for next week competition……

Wim Wamsteeker

Below video squats 3×3 145kg and deadlift 3×3 185kg

https://www.instagram.com/p/Bnd5LayCp1-/

https://www.instagram.com/p/Bnd5VuoidCe/

 

Recovery squats 3×3 170kg

Wim Wamsteeker

Recovery squats and therefor I wear my training sleeves and belt.
Normal I do this without sleeves and belt ofcourse ??
3×3 170kg

https://www.instagram.com/p/BnOIJYACR3A/

Conventional deadlift it is….. for now Iris.

Wim Wamsteeker

Conventional deadlift it is….. for now… @inspirised aka www.powerlifter.nl getting ready for the West European Powerlifting Championships

https://www.instagram.com/p/BnMAqOghCpR/

Conventional deadlift it is….. for now for Ilrish

Wim Wamsteeker

Conventional deadlift it is….. for now… @ilyscious aka www.powerliftster.nl getting ready for the West European Powerlifting Championships

https://www.instagram.com/p/BnMAXXbhycd/

With the new Titan Sublimated Yellow Jackets I squatted 2 reps

Wim Wamsteeker

A long time ago in the Galaxy I squatted 225kg classic. And now with the new Titan Sublimated Yellow Jackets I squatted 2 reps ?
These sleeves are available at www.titanwebshop.eu for € 74,95
.
This was on my limit. I could control my breathing and pressure in my head. So the coming time I will train with much lighter weight. For me personal is this a big breakthrough.
.
Nike – There Is No Finish Line ?
.
?www.titanwebshop.eu
✔Where power and support unite .
✔Go Forth with Titan Support .
✔The number 1 Powerlifting supplier. .
✔Always the Orginator. Never the Imitator.

https://www.instagram.com/p/BnJVLMbhEfD/

 

Pause squats 3×3 170kg

Wim Wamsteeker

https://www.instagram.com/p/BnBLI6Fhuat/

Iris squatted 2x 212,5kg suited after here classis squat session

Wim Wamsteeker

@inspirised aka www.powerlifter.nl squatted 2* 212,5kg in here
2nd suit equipment training after the normal class squat session.
Because people who knows me: Equipped powerlifting training starts at the end of the classis training .
After WEC time for here new suit and on the move towards the IPF Worlds Powerlifting Equipped .

https://www.instagram.com/p/Bm6khwWBqrF/

First bench press training in shirt after IPF Worlds Master 2016

Wim Wamsteeker

First bench press training in shirt after IPF Worlds Masters 2016, few months before my operation…. I’m not allowed to wear really tight gear anymore due the pressure on my head….
Today I worn the old Super Katana, size 54 from @peterbaltus2003 ?
Although it is a very loose shirt, I still can generate enough speed to press 2* 162.5kg. Okay it ain’t the weights I pressed in bench press shirt in the past and this gives me still a great feeling.
With my current circumstances I’m train and challenge myself.

https://www.instagram.com/p/Bm28q8Wns2H/