5 reps PhyLiftSophy ;-)

Lights?

Looking in the mirror ……

https://www.instagram.com/p/Bov0OVfi5NP/

Equipped Powerlifting is the …..

Equipped Powerlifting is the Formula 1 of Powerlifting

Equipped training starts at

Sets and reps (at least 2) are for in the Gym…

Singles are made for the Platform

Lifting from your technique ………

Technique is a perfection of Your Strength