Final equipped training for the Nationals :-)

Today I had my final equipped training for the Nationals. Finished the training with 3×2 squats, deadlift and bench press. The weights are approx. the weight of my final warm-up set for my openers next week at the Nationals. Short video of my final sets.

Auteur: Wim Wamsteeker

Read more about under the section 'The philosophy'