Iris deadlifting 221kg breaking the Dutch record…. 230.5kg was to heavy this time

View this post on Instagram

@inspirised aka www.powerlifter.nl deadlifting 221kg breaking the Dutch record…. 230.5kg was to heavy this time. With squat, bench, deadlifting and total of 496kg. Although she became 3rd she made a tremendous step forwards and showed she is ready for the next step. Really proud on here and here sister @ilyscious Congratulations to @powerstrikkie & @ankietimmers86 . Dutch Powerlifting Champion 2019 . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

A post shared by PhiLiftSophy (@philiftsophy) on

Auteur: Wim Wamsteeker

Read more about under the section 'The philosophy'