Bye bye instagram ;-)

Using your equipment step by step

Okay like we did in the old days @peterbaltus2003 and @euromike231 using your equipment step by step in training.
. 
1st 170kg only training aleeves
2nd 190kg training sleeves + belt
3rd 210kg knee wraps + belt

Merry Christmas đŸ€¶ to you all & best wishes for 2019

Training was great today

Back in the days

Christine Rebello wins DRC cup 2018 -52kg class

All attempts of Iris Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place overall & squat. 1st in deadlift

All attempts of Ilrish Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place deadlift 217,5kg national record

Iris deadlifting 220kg for a gold medal and 3rd place overall at the EPF Classic Powerlifting Championships

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Video of @inspirised aka www.powerlifter.nl here đŸ„‡ medal deadlift 220kg / 485lbs and this pull was needed for the 3td place overall. . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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Ilrish deadlifting 217,5kg for a medal at the EPF Classic Powerlifting Championships

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Video of @ilyscious aka www.powerliftster.nl heređŸ„‰ bronze medal deadlift 217.5kg / 479lbs and 189,….wilks A new Dutch record… . Nike – There Is No Finish 🏁 Line . 🌍www.titanwebshop.eu ✔Where power and support unite . ✔Go Forth with Titan Support . ✔The number 1 Powerlifting supplier. ✔Always the Orginator. Never the Imitator. . #skwot #skwots #skwaat #skwaats #squats #squat #bands#chains #wobblysquats#slowsquats #pausesquats #pausesquat #deadlifts#deadlifting #deadlift #workout#strengthtraining #yellowjackets#supportsystems #thp #sterksteman #strongmen #crossfit #crossfitnl#yellowjackets #pwrlftr #powerlifter #powerlifting #yllwjckts #benchpress #philiftsophy

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