Lights?

7 januari 20197 januari 2019 Wim Wamsteeker

Bye bye instagram ;-)

7 januari 20197 januari 2019 Wim Wamsteeker

https://www.instagram.com/p/BsS4NEwA15v/

Using your equipment step by step

28 december 201828 december 2018 Wim Wamsteeker

Okay like we did in the old days @peterbaltus2003 and @euromike231 using your equipment step by step in training.
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1st 170kg only training aleeves
2nd 190kg training sleeves + belt
3rd 210kg knee wraps + belt

https://www.instagram.com/p/Br7pz1pIoY1/

Merry Christmas ? to you all & best wishes for 2019

24 december 201824 december 2018 Wim Wamsteeker

https://www.instagram.com/p/BrxS7FcATiy/

Training was great today

21 december 201821 december 2018 Wim Wamsteeker

https://www.instagram.com/p/BrpvhlJCmoJ/

Back in the days

18 december 201818 december 2018 Wim Wamsteeker

https://www.instagram.com/p/BrenPS2AkQy/

https://www.instagram.com/p/BrdIdmHAVHz/

https://www.instagram.com/p/BrdI-Tjgl8U/

Christine Rebello wins DRC cup 2018 -52kg class

10 december 201816 februari 2026 Wim Wamsteeker

https://www.instagram.com/p/BrKVw_nAqtB/

All attempts of Iris Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place overall & squat. 1st in deadlift

7 december 20187 december 2018 Wim Wamsteeker

All attempts of Ilrish Kensenhuis at EPF Classic Powerlifting Championships 2018 3rd place deadlift 217,5kg national record

7 december 2018 Wim Wamsteeker

Iris deadlifting 220kg for a gold medal and 3rd place overall at the EPF Classic Powerlifting Championships

3 december 2018 Wim Wamsteeker

https://www.instagram.com/p/Bq5LZ-fiILs/